So this week, i was lucky enough to get 3 orders for my KindKong #bekind tops. To say i was over the moon is an understatement. This all began in one of my overthinking moments laying in bed struggling to sleep my mind in chaos, in the past i had manage to find some order…
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I’ve always been drawn to creative practices. As a kid loved to draw and had dreams of being a cartoonist or architect or graphic designer, and i was lucky enough to become just that. Started with no skills and learnt on the job till i made manager of my department. So i have always had…
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In our fast-paced world, where stress and uncertainty often loom large, many of us seek solace in the familiar embrace of comfort food. Comfort eating, a phenomenon deeply rooted in emotions, offers a temporary respite from life’s challenges. It’s not just about filling our stomachs; it’s about nourishing our souls. Emotional triggers, such as anxiety,…
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I am, and at times its crippling. It can be something simple like did i switch off a plug. This spirals to, what if I haven’t. What if it shorts and causes a fire. If it causes a fire, omg it could kill my family or pets or both. This triggers emotions of false grief…
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Today blog is about music. For me, music has become a daily ritual for venting my emotions. For many years, suppressing my true feelings became commonplace. Faking being ok than actually say ‘today isn’t a good day’. yet many people have said across the years “but you’re always smiling” well i was, it was my…
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By definition Anxiety is ‘an uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future’ But this analysis is just so matter of fact about it. Anxiety manifests itself in a variety of way and differs from person to person. Meaning there is no one size fits all…
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I’m Lee Beecroft, creator of Kind Kong. An early 40’s mental health sufferer and survivor since my late teens, early 20’s. My first recollection of mental health was with the loss of my cousin Daniel. Six weeks older than me but we were like twins. More Arnie and Danny DeVito but we bounced off each…
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